Dancing represent great physical exercise for the people of all age. It can be safely practiced from the age of 2 to 102!
Waltz
Waltz, one of the most popular dances today came into popularity in mid-19th century by the efforts of the famous composer Johann Strauss, but its origins can be traced even to the distant 16th century.
Bare feet
Dancing in bare feet enables the dancer to connect directly with the floor. Some modern dancers put tape on their toes and the balls of their feet to make it easier to turn and slide.
