Proof of dance

First archeological proof of dance comes from the 9 thousand year old cave paintings in India.

Medieval dance

History of European medieval dance is fragmented and limited, but is believed that simple folk dances were widespread among common and wealthy classes.

Beneficial to your health

Dancing is very beneficial to your health. It lowers the chances for heart and blood vessel diseases, improves posture and weight, reduces stress and tension, improve brain function.