Dancing is very beneficial to your health. It lowers the chances for heart and blood vessel diseases, improves posture and weight, reduces stress and tension, improve brain function.
Peripheral vision.
Because of the need to maintain strict head position while dancing, doctors often prescribe use of dance for those patients that need to develop their peripheral vision.
Dancers' Discipline
Dancers are known to be disciplined, focused, and high achievers who tend to be successful students and hard workers.
