One of the dances that managed to completely change the landscape of dance history is polka! This energetic dance that was focused for young women that liked to jump, hop and turn swept across the world in mid-19th century.
Beneficial to your health
Dancing is very beneficial to your health. It lowers the chances for heart and blood vessel diseases, improves posture and weight, reduces stress and tension, improve brain function.
Breakdance
Breakdancing was first created as a "less lethal" form of fighting between warring African-American street gangs in 1970s Bronx area of New York City.
