Dancers have increased muscular strength, endurance and motor fitness. (No wonder professional dancers are today regarded as athletes.)
Waltz
Waltz, one of the most popular dances today came into popularity in mid-19th century by the efforts of the famous composer Johann Strauss, but its origins can be traced even to the distant 16th century.
Discipline
Dancers are known to be disciplined, focused and high achievers who tend to be successful students and hard workers.