Foxtrot

The dance known as the foxtrot was invented by Harry Fox in 1914.

Heavy Lifting

Male dancer lifts about 1 1/2 tons of ballerinas, in performance only, during his career. Don't bother asking how many tons of lifting he does if all the rehearsals are included....

Beneficial to your health

Dancing is very beneficial to your health. It lowers the chances for heart and blood vessel diseases, improves posture and weight, reduces stress and tension, improve brain function.